World Rugby is exploring the potential adoption of a smaller ball specifically tailored for the women’s game, aiming to optimize performance and player experience.
This initiative involves evaluating a size 4.5 ball, which is approximately 3% smaller and 3-4% lighter compared to the standard size 5 ball commonly used in rugby. Lindsay Starling, World Rugby’s science and medical manager, noted the physiological differences between male and female players, emphasizing that the proposed smaller ball could better accommodate the hand sizes of female athletes.
The decision to trial the smaller ball stems from the diverse opinions within the women’s rugby community. While some advocate for using the same equipment as the men’s game, others believe in exploring adjustments tailored to female players. By conducting trials and collecting both training and playing data, World Rugby aims to assess the impact of the smaller ball on gameplay dynamics and player performance.
Initial data collection took place during the Women’s Under-18s Six Nations tournament, where teams utilized the size 4.5 ball. Additionally, training data was gathered from three Celtic Challenge sides, providing valuable insights into the practical implications of using the smaller ball. World Rugby plans to analyze this data comprehensively and share the outcomes with the rugby community.
The introduction of a smaller ball is anticipated to yield several potential benefits for the women’s game. Proponents suggest that the ball’s improved proportion to the athletes’ hands could enhance grip, reduce handling errors, and facilitate faster and more accurate passing. Moreover, it is speculated that a smaller ball could lead to a quicker pace of play, fewer stoppages, and enhanced precision in kicking and lineout throws.
The consideration of modifying equipment in women’s sports aligns with broader trends in sports development and inclusivity. Similar adjustments have been implemented in basketball, with the WNBA adopting a slightly smaller ball to accommodate female players.
Moreover, heightened awareness of injury prevention in women’s football has spurred advancements in footwear design.In parallel with these efforts, the Rugby Football Union has allocated funding to promote women’s participation in rugby, reflecting a broader commitment to gender equality and the growth of the sport.
Through initiatives like the Impact ’25 programme, stakeholders aim to cultivate a supportive environment for women and girls to engage with rugby at all levels, fostering inclusivity and diversity within the sport.
